1-on-1 Coaching
Limited Spots.
Unlimited Potential.
Work directly with Diana to build a custom training and nutrition plan designed for YOUR body, YOUR goals, YOUR life.
What You Get
How We Work Together
One complete program, built entirely around you. No templates, no generic plans — just a clear plan and real support.
1-on-1 Coaching
$999
90-day coaching program
- Initial 1-hour call to set expectations and get you started
- Full custom nutrition plan for 90 days
- Full custom workout routine adapted to your level
- Supplement stack suggestions
- Bi-weekly check-in calls over Zoom
- Access to ORO — the premium Fitness & Nutrition app
- Lifestyle & mindset coaching
In-Person — Miami
Coming Soon
Train with Diana in person
- Everything in 1-on-1 Coaching
- Train side-by-side with Diana in Miami
- Hands-on, real-time form corrections
- In-person energy and accountability
Only accepting a handful of 1-on-1 clients at a time to keep the quality high. Apply now to secure your spot.
My Approach
What Makes This Different
Built From Scratch
I don't use templates. Every program is designed specifically for your body, your experience level, and your daily routine.
Constant Communication
You're never guessing. Weekly check-ins, form reviews, and real-time adjustments keep you on track and progressing.
The Full Picture
Training, nutrition, mindset, and lifestyle. I coach the whole person, not just the workout. That's where real transformation happens.
Questions?
Frequently Asked
What's included in 1-on-1 coaching?
Your $999 covers a full 90-day program: an initial 1-hour call to set expectations, a fully custom nutrition plan for 90 days, a custom workout routine adapted to your level, supplement stack suggestions, bi-weekly check-in calls over Zoom, access to ORO (my premium Fitness & Nutrition app), and lifestyle & mindset coaching.
How does the coaching process work?
After you apply and get accepted, we start with a 1-hour call to set expectations and map out your goals. I build your custom training and nutrition plans within a few days, then we stay connected with bi-weekly Zoom check-ins to track progress and adjust over the full 90 days.
I'm a complete beginner. Is this for me?
Absolutely. I design every program from scratch based on YOUR level. Whether you've never stepped foot in a gym or you've been training for years, I meet you where you are.
What if I don't have a gym membership?
No problem. I can build home-based programs with minimal equipment (resistance bands, dumbbells) or bodyweight-only programs. We work with what you have.
Is in-person coaching available?
Not yet — in-person Miami coaching is coming soon. For now, 1-on-1 coaching is fully virtual. Apply or join the waitlist and you'll be the first to know when in-person spots open.
What is ORO?
ORO is my premium Fitness & Nutrition app. Your coaching includes access, so you can follow your workouts, track your nutrition, and stay connected with me between check-ins.
What payment methods do you accept?
All major credit/debit cards, Apple Pay, and Google Pay. Payment plans are available on request — just ask in your application.
Start Your Journey
Apply for Coaching
Fill out the application below and Diana will review it personally. Spots are limited to ensure every client gets the attention they deserve.